I've already written about how it's ok to be tired, but here's a more positive thought. You never know when you'll have the best workout of your life. We all have had those moments, big and small that have stuck with us for years upon years. Some of us can remember specific workouts or the way you felt on certain days and they are wonderful memories.

The great thing about giving your all every time you workout is that TODAY could be the best workout of your life. TODAY could be the best you've ever felt after a workout. TODAY is ours and TODAY we will thrive.

Stay Strong, Stay Focused

-Jacob